My Blog
Clear the Fear – The Journey Continues
I've been banging on for years about therapists doing their personal work, clearing their fear and modelling authenticity. And the only reason I've developed such a passion for it is because when I first started out training my colleagues, I naively thought everyone...
Chronic Fatigue Syndrome – The Underlying Psychology
Chronic Fatigue Syndrome is such a polarising condition and is spectacularly mystifying for mainstream medicine. The mind and the body have become divorced over many decades of scientific enquiry, and we have become enchanted and indoctrinated by medical...
Message in a Bottle from 26 Years ago – The Lost Months
I discovered just 2 weeks ago that I'd had an intimate relationship with a beautiful Indian man when I was a 23 year old student during 4 months of my lead in to my schizophrenia that I had forgotten about. Forgotten about? Yes. Honestly. I had entirely repressed the...
Is your therapist a bit 2 dimensional?
Choosing a therapist when you've never been into a therapeutic relationship before can be a minefield. Not only is there such a mind boggling array of different styles form Cognitive Behavioural, to Psychodynamic, Hypnotherapy and person Centred Counselling, there's...